Self Confidence Express

Are you looking for inner peace and inspiration?
These are crazy times where the global pandemic is affecting your daily life. About what you can and can not do, what you have to believe and the way you relate to others. This can stur up lots of emotions, like fear and anger. So nowadays it can be a challenge to hold your inner strength and to stay true to your own beliefs of what is right and fair.

The True You

You can be anyone you want to be at every moment in time!
In order to experience the true person that you are, you do not havae to go searching for it. No, it is the opposite, you have to release every thing that you are NOT.
We have filled ourselves with images of personalities and behaviours that we are expected to be. WE have adopted beliefs, like ‘you must be nice at all times’, ‘you can not argue’, ‘a girl has to be caring and a boy can not cry’, etc. And when you do not (constantly) live up to those ‘rules’ you start to draw conclusions about yourself, like ‘I am not good enough’, ‘I am stupid’.

Therefore, on the one hand, beliefs helped you to fit in and follow the rules, especially when you were young. On the other hand a lot of beliefs prevent you from being your unique self.

What I can do for you

I help men and women to release and transform inner beliefs and negative emotions that are holding them back so they can activate the inner power, discover their true talents and create a life they really want.

Transform your limiting beliefs

The negative thoughts about yourself hold you back because they criticize you all day. Just think about that little voice in your head constantly judging and commanding you what to do. Here are some examples:
‘You should not have said that, you idiot!’
‘Now you have ruined it, again.’
‘Don’t do that, you’ll look stupid.’
‘You are not good enough to manage that.’

We all have created limiting beliefs from early childhood onwards. The earliest ones are called core beliefs. A core belief is a thought that you have repeated so many times that they have become automatic and unconsious. In the extent that you hardly even notice you are thinking them multiple times a day. They are determining your choices and actions. When you secretly believe you are not smart enough to handle it or not good enough to start this new project, you will be too afraid to do it, or you will find plenty excuses to avoid making that decision. Such state of thinking brings you in a state of fear, which blocks your creativity and inspiration.
Knowing that, you can imagen it is worth becoming aware of the thoughts that are in the back of your head.

E Book ‘The Self confidence Express’

What if you could turn those limiting beliefs around into positive and encouraging thoughts that support you! If the voice in your head would tell you, that you are doing great, that you are a good person and that you are good enough, would you not feel so much more powerfull and confident?

Get my E Book with hands on exercises to free yourself from limitations and become unstoppable.

Free of fear, stress or anxiety

Do you want to experience your life without a constant fear of faillure or rejection? All you have to do is embrace your fear. Once you are aware of the fact that you are scared it looses its power over you. Once you discover that you are just having an emotion of fear, you are observing it in stead of sinking into it. Of course there is nothing wrong with being afraid, not at all!, that is normal and even healthy, but it does not have to define and control you.